Below is the Plyometric exercises from Thursdays session. You can also download it here
Congratulations to Cathal Clarke on achieving his 50th parkrun milestone!
Well done to all the Lusk AC members who took part in this ...
Some photos from the Lusk Community Games Athletics Trials can be found here
Lusk Community Games Athletics Trails. Lusk NS 2pm.
€3 entry fee.
U8 U10 U12 U14 U16.
Open to all residents of Lusk
Download Form: Lusk ...
Following requests to supply a Full Zip Top, the Marlon Retro Track Top will be added to the Merchandise Shop going forward.
Samples will be available to view at ...
Congratulations to our Fit4Life and Fit4Youth groups who took on their first parkrun challenge.
Well done to all other Lusk AC members who took ...
Anyone taking part in competition representing LuskAC must wear the Club colours. When you run with your club vest, supports know the great team you are part ...
A great night at our recent sports night where everyone took part in 100m, 200m, 400m, shot putt, long jump, discus, high jump and turbo javelin.
More photos ...