Training Plans

 

Please find links below to a number of training plans that have been requested.

 

Updated 2020

• Beginners 0 to 5k plan (Fit4Life)
• Advance from 5k to 10k Training Plan

5K

• Training Plan for Novice 5k
• Training Plan for Beginners 5k
• Training Plan for Intermediate 5k
• Training Plan for Advanced 5k

10k

• 10k Intermediate Training Plan  (updated 2018)
• 10k Advanced Training Plan  (updated 2018)

 

Half Marathon

• Half Marathon Intermediate  (updated 2018)
• Half Marathon Advanced  (updated 2018)

 

Marathon

• Marathon Intermediate Training Plan  (updated 2018)
• Marathon Advanced Training Plan (updated 2018)