157 Results for author: admin
Every member of the club must wear hi-viz clothing coming to, during and after training. If you do not have hi-viz on you cannot train.
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Don’t forget to wrap up for training; it’s cold out there! Hats and gloves are essential – particularly for the children.
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Not so many out this Sunday morning. Well done to those who made it :)
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The club is having a Christmas raffle with tickets on sale this week.
We would please ask for your support with purchasing a ticket. This is to raise much-needed funds for the club.
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December 12th 2015 - 11am-1pm
Hurdles, Middle Distance, Javelin and High Jump January 30th 2016 - 11am-1pm - Sprints, Middle Distance, Shot, Long Jump
April 2nd 2016 - 11am-1pm
Hurdles, Middle Distance, Javelin and High Jump
TBC - 11am-1pm
Sprints, Middle Distance, Shot, Long Jump
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Congratulations to all who took part in this weekend’s Parkruns.
Results:
Donabate:
Cathal Clarke – 28:10
Ardgillan:
Darren Ryan – 18:41
Colm McNally – 23:44
Seamus Flynn – 24:10
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Don’t forget next Sunday at 9:30am (not Saturdays!) sees the start of the Junior Parkruns.
Adults are welcome to take part but must not cross the finish line. We are encouraging all our juvenile members to take part in the run weekly as part of their training.
However, we would love to see as many as possible turn out for the very first Junior ...
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Please note there will be a special cross country training session next Sunday 13th December for our Masters team.
Please see Eamon Caffrey at training during the week for details.
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We will have brand new Fit4Life & Fit4Youth groups starting on Tuesday 19th January suitable for people who have never run before.
We guarantee everyone will complete a 5k run in 12 weeks.
Registration night will take place on Tuesday 12th January at 7pm in Lusk NS.
The current Fit4Life group will be moving to seniors and masters groups in ...
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Lusk Round Towers Hurling team is running a 5k, 10k, and Half Marathon next Saturday 12th December to raise funds for the team.
Half Marathon is €20 and will leave from the Club House at 12 PM.
10k is €10 and will leave from the Club House at 12:30 PM.
5k is €5 and will leave from the Club House at 1 PM and run around the ring ...
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Thanks to everyone who made it to our Christmas meal in Bengal Garden, restaurant in Lusk on Saturday night. It was a fun night and great for the club members to catch up.
Thanks to Eamon McBride and Nicole Hodson for organizing.
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As mentioned in previous newsletters we are holding our annual Charity Christmas Fun Run on St Stephen’s Day at 11am from Lusk NS.
It will involve completing all or part of the ring road. No entry fee is required however we are asking for a donation at the start. The event is open to all the family.
Our chosen charity this year is Action Ir...
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Today in Dungarvan it was a case of the day after the day before or really the last three days of rain where the ground underfoot was not ideal at all (see photo below) for any type of running never mind a National Cross Country Championships. But that did not deter JD Kelly (U11 Boys) who ran in his first national today and had a super race in these ...
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The date for the Dublin Masters Cross Country is probably moving to Sunday 10th January. It will probably be held in St Anne’s Park, Raheny.
An athlete becomes a Master on his/her 35th birthday.
The distance for Women is 3000m and for Men is 6000m.
We are hoping to enter as many teams as possible. Can all those interested please let Eamon ...
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Please note – Registration night is this Tuesday from 6:30 to 8:30. All Athletes training with the club have to be registered so they are insured with AAI.
Please find a registration form attached to this email or see our Facebook page.
The objective of this exercise is to get global feedback to help us grow and improve the club going ...
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