157 Results for author: admin
Dates For Your Diary
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The Raheny 5 mile road race - Sunday 31st January 2016 is now open for registration.
This is a great race with many Lusk AC members taking part.
Full details can be found here:
AXA Raheny 5 Road Race
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We will have brand new Fit4Life & Fit4Youth groups starting on Tuesday 19th January suitable for people who have never run before.
We guarantee everyone will complete a 5k run in 12 weeks.
Registration night will take place on Tuesday 12th January at 7pm in Lusk NS.
The current Fit4Life group will be moving to seniors and masters groups in ...
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Tuesday 15th December was our last training session of the year. No further training until Tuesday 19th January at 7pm Lusk NS.
(Please note: Seniors, Masters and Juveniles in competition will continue to train during the holidays as per the coaches’ instructions.)
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Parkrun:
Congratulations to all who took part in this weekend’s Parkruns.
Results: 12th December 2015
Donabate:
Sean Greensit – 22:58
John McDonald – 24:10
Nicole Hodson – 24:40
Rodrigo Lara – 24:47
Ursula McDonald – 26:17
Ardgillan:
Liam Halpin – 26:34
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Tuesday:
No training.
Thursday:
No further training until Tuesday 19th January
(Please note: Seniors, Masters and Juveniles in competition will continue to train during the holidays as per the coaches’ instructions.)
Saturday:
Parkrun 5k timed run in Donabate, Malahide and Ardgillan Castle 9.30am sharp.
Sunday:
Junior Parkrun, ...
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Happy 40th Lusk Athletic Club! Pictures tell a thousand words...
[fbalbum url="https://www.facebook.com/media/set/?set=a.541645546000329.1073741871.185183464979874&type=3"]
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Without the dedication of this committee, coaches, athletes, parents, grandparents and all involved through the last 40 years Lusk AC would not have the proud tradition in Athletics it has to-day.
Please tag yourself in the Album as there will be a number of Photographs, news articles and even race reports over the last 40 years been added to this ...
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Hello Everyone,
As you are aware our club is a club that is growing progressively and has a wide and varied membership participating in many different events. Since 2009 when Lusk AC reformed we adapted successfully to the demands of its members implementing change where necessary.
A very important aspect of any club is communication and the necessity ...
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The first junior 2k Parkrun in Ireland took place this morning in Rush. Lusk AC was there in force to support with athletes and volunteers.
Congratulations to all who took part and to Katie and Thomas who were first home. This junior Parkrun will be held every Sunday morning at 9:30am. Register at Parkrun.ie, print off a barcode and bring ...
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We have been asked a number of times about food for juveniles training. This leaflet from www.safefood.eu is recommended.
Link to the leaflet Fuel Your Body
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All members, friends or anyone who has an abandoned pair of spikes please just tie together and drop them to any coach at training. This is a simple thing to do but means a lot to the club as we will then recycle them for our young athletes. All spikes are welcome and don’t worry about their condition as club members have already volunteered to ...
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Please place your order directly with O’Neill’s online until Sunday 13th Dec
O'Neills Online
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We would like to thank Mary McNally who has recently stepped down from the role of Merchandising Coordinator. Mary’s efforts in this role have been greatly appreciated.
Jacqui Palmer is the contact going forward.
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Great news - Morton Stadium, Santry is available to use by all members of Lusk AC every Saturday until May 2016 from 11am to 2pm. Entry is free during this time.
However please be aware some days may be extremely busy due to Leinster Squad Days or other events. Also, the track can be very busy from 11am to 12.30pm. The later time is much quieter. ...
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