Training Menu This Week – 29/8
Tuesday
Training for all adults and juveniles in competition. 7pm Lusk NS.
Thursday
Training for all adults and juveniles in competition. 7pm Lusk NS.
Saturday
Parkrun Ardgillan Donabate and Malahide. 9.30am sharp.
Sunday
Junior Parkrun Rush 9.30am sharp.
Long Slow Run Sunday at 8am. Routes decided near the end of the week. Refer to messenger group. OPEN TO ALL.
Lusk AC Road Race for Juveniles and Adults. 2pm first race. OPEN TO ALL. See separate notice.
Further ahead.
Tuesday September 6th.
Training for all adults and juveniles. 7pm Lusk NS. New members welcome and new Fit4Life and FIT4YOUTH group starting.